Wednesday, February 20, 2008

First entry--Asian Chicken Salad

Last night was salad night at the French-Glick household and I decided to change it up from the usual chop salad. The ingredients came to me during the walk home from the gym--and the combination turned out to be delicious.

Asian Chicken Salad French's Way

Dressing (use more or less of these ingredients as desired-I didn't really measure it out--just tasted as I went along)

Dash lite soy sauce
2 dashes rice wine vinegar
1 dash Trader Joe's Chili Mango vinegar (optional)
1 tsp finely chopped fresh ginger
4 dashes olive oil
1 tbsp smooth peanut butter
2 tbsp hot water

-Put PB in bottom of dish, add hot water, whisk to thin.
-Add soy, rice wine/mango vinegar to taste
-Whisk in olive oil

Salad

1 chicken breast, broiled (and marinated if desired) and cut into bite sized pieces
1/2 red cabbage, thinly chopped
1 head green leaf lettuce (or other greens), chopped
1/2 tomato, chopped and seeds removed
1/2 cucumber, skins removed and chopped
1/2 red onion, chopped
1 small can mandarin oranges
1 or 2 tbsps chopped nuts (I used almonds)
cilantro (optional)
Handful of Chinese noodles (you know, those really crunchy naughty ones)

Toss all ingredients including chicken in large bowl, add dressing.
Enjoy!

No comments: