Monday, May 11, 2009

Bring on the Beans!

Trying to think of something different for lunch, my husband decided that I should make a black bean salad. I had Mexican on the mind, so it has a bit of Latino flair. I made a huge batch and we have been happily bringing it in our tupers all week long. This would be a great dish for bbqs or pot lucks as well. Make sure you take it out of the fridge to let it come to room temp before enjoying! This would also be great with some addition of avocado, jicama, and/or mango!

Black Bean Fiesta Salad

2 cans black beans, rinsed and drained
1 can chick peas, rinsed and drained
1 can pinto beans, rinsed and drained
1/2 red or green pepper, diced
1/2-3/4 cup frozen corn
1 diced tomato (or handful of cherry/grape tomatoes)
1/2 of jalapeno, seeds and ribs removed, diced very fine
2 scallions, green and white parts sliced thin
1 handful cilantro, chopped

Dressing:
juice of 1 lime
zest of that lime (just from 1 half or so)
2 tsp cumin
dash cumin whole seeds
salt and pepper to taste
olive oil

1. Add beans, all veggies and herbs to large bowl. Mix gently to combine.

2. In small dish, make dressing. Add lime juice, zest and then spices. Whisk in olive oil until thick and combined. Season to taste.

3. Pour desired amount on bean salad. I actually had some of this dressing to save in the fridge because I didn't want it too wet.

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